Wow, can it be that it is already the beginning of week 3! Some may wonder if it is easy, NO, you want things that you can’t have. Besides, this past week was Valentine’s Day and I wanted chocolate and it was the first time I didn’t make Michael’s special valentine.
We take it one day at a time and sometimes a step at time. Michael and I are allotted some differences on the diet and that makes it hard at times.
For breakfast during the week he usually has a boiled eggs and an apple. I either have a couple of fried eggs and a Strawberry smoothie or panfakes with strawberry relish.
For lunch we have a pile of veggies and usually a small amount of meat. Then supper another pile of veggies and 4 oz of meat.
Then comes our bedtime snack! Yep we get to eat a snack 
before bedtime! I fix fried apples each evening.
It sounds easy…it isn’t! It is amazing how much we think we cut back until you are really cutting back. Is it worth it? I am determined to find out! If it keeps me from going on more meds and getting off some I have been on for a long time, it is worth it!
I have set some goals but my health is the reason we went on this and it is the reason I will fight to the end.
I have some new things I will be taking part in due to being on this program. I’m excited and hope I can help others out in just a small way.
By, the way, I still get to eat steak! Just the right amount of it!
Thanks to our awesome cheerleaders and doctors for cheering us on! For those that are asking about what program we are on it is called Shape Reclaimed.
Taking it one step at a time.