Today marks a full month since we began our journey. We have had our ups and downs and at times wondered if it was worth it, but God reminds us at those low points that we have a goal and with His help we can reach it.
If someone has told you eating healthy is cheaper, don’t believe it!!! It isn’t but knowing that we are getting our health back is worth it.
Some have asked what us about the program. Check it out at http://shapereclaimed.com/. We have an amazing doctor that is helping us through this journey. Dr. Abrams herself has been on the program, so she understands the struggles that her patients go through. We meet with her weekly to make sure our body is staying healthy and not in starvation mode and she is willing to give suggestions where we are struggling.
Saturday night we went to a concert and I tried to figure out what to take for supper since we couldn’t eat out while on Phase I. It hit me that we could fix grilled chicken and have grilled chicken salad. It tasted so good and we took cherry tomatoes with us so we could snack on them on the way home. We also took dill pickles to help keep Michael awake.
Today I decided to try something new, Shepherd’s Pie. It didn’t have any potatoes or cheese but it was good and coleslaw.
God is helping us with this journey and we are looking forward to seeing the end of the journey of Phase I.
Taking it one step at a time.